Those who don’t experience anxiety or panic on a regular basis have no way to understand or relate to those of us who have/do. It is not something you can explain or turly share (and why would anyone want to share).
This collage is the beginning I feel… it is a visualization that may allow non-anxiety sufferers to get a slight sense or understanding of what goes on in an anxiety sufferers mind nearly all the time.
If you do relate… be encouraged it can get better… yes even A LOT better… don’t quit… don’t lose hope.
Peace to you…
Jess
About Jess StantonI used to be controlled by anxiety and panic attacks but not anymore…
I’m dedicated to pass on the knowledge, wisdom and experience I have gained from years of battling with anxiety, panic attacks, fear and worry with fresh and current ideas, tips, tricks, quotes and the odd gentle “kick in the pants” to help you find your place of freedom.
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