Play Doh, Crayola Crayons and Finger Painting the Stress Away...

Play Doh, Crayola Crayons and Finger Painting the Stress Away…

Looking for a new (or re-learn an old) way of reducing anxiety and stress while expressing your creative side that you may have forgotten you had?

Clinical art therapy is taking off as more people realize the health benefits but also begin to relive the joy of expressing oneself.

There must of been a reason as kids we’d spend hours coloring, drawing, sculpting and creating.

Check out this great article going into detail the benefits…

http://stress.about.com/od/funandgames/a/learningtodraw.htm

About Jess Stanton

I used to be controlled by anxiety and panic attacks but not anymore…

I’m dedicated to pass on the knowledge, wisdom and experience I have gained from years of battling with anxiety, panic attacks, fear and worry with fresh and current ideas, tips, tricks, quotes and the odd gentle “kick in the pants” to help you find your place of freedom.

Tags: Anxiety, anxiety cure, anxiety remedy, anxiety treatment, Clinical, clinical art therapy, crayola crayons, creative side, health benefits, joy, panic attack cure, Play, reduce stress, sculpting

Play Doh, Crayola Crayons and Finger Painting the Stress Away…

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