Play Doh, Crayola Crayons and Finger Painting the Stress Away…

Looking for a new (or re-learn an old) way of reducing anxiety and stress while expressing your creative side that you may have forgotten you had?

Clinical art therapy is taking off as more people realize the health benefits but also begin to relive the joy of expressing oneself.

There must of been a reason as kids we’d spend hours coloring, drawing, sculpting and creating.

Check out this great article going into detail the benefits…

http://stress.about.com/od/funandgames/a/learningtodraw.htm

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