The Secret on Stress and Anxiety… What Does Anxiety Bring You? The other day I received a very timely email from Rhonda Byrne from The Secret on stress and anxiety. Over the past couple months I have been up against a significant personal challenge and for the most part I have had considerable inner peace ...…
Treatment for Post Traumatic Stress Disorder in Soldiers – Low Stress PTSD Remedy Announced A brand new treatment for post traumatic stress disorder in soldiers was announced recently and will be tested at Creighton University and at the University of Nebraska Medical Center where researchers will study a new therapy known as Attention Bias Modification Treatment ...…
Anxiety Success Story Dona Nobis Pacem Anxiety Success Story from Grieving – Dona Nobis Pacem Todays anxiety success story has such a wonderful essence to it… Dona Nobis Pacem “Dona nobis pacem (Latin for “Grant us peace”) is a phrase in the Agnus Dei section of the Roman Catholic mass.” Dona Nobis Pacem from Wiki Losing someone close is a ...…
Anxiety Success Story – Love to Hear Your Anxiety Success Stories Too It’s encouraging to hear an anxiety success story once in a while… So often I tend to focus on the “problems and challenges” of anxiety and forgot to talk about those of us who have had some victories along the way. After all ...…
Anti Stress Chocolate Recipes – Battle Anxiety With Chocolate : ) Anti Stress chocolate recipes and everyone said WAHOOOO!!!! A few weeks back I did a post Dark Chocolate for Anxiety showing the anti stress and anxiety benefits of dark chocolate. There has been some great feedback on this concept so I dug up a couple anti ...…
2 Simple Techniques to Deal With Anxiety – Helps Panic Attacks Too 2 Simple Techniques to Deal With Anxiety - If you search Google for techniques to deal with anxiety you come up with millions of results; everyone has their own opinion on what works best. I have found there are “different strokes for different ...…
Have Inner Anxiety? Want Inner Peace? Have inner anxiety? Stress is a large part of today’s society; with our fast paced lifestyle, high demand workplaces and consumer driven impulses. Some of us let the anxiety get to us more than others… but we all need to do something with it or it will eventually ...…
Anxiety is Too Much Work – How to Handle Anxiety Often I hear from overwhelmed anxiety sufferers that anxiety is too much work… They get tired of fighting and trying to figure out how to handle anxiety. With the current situation of the world today, we are often surrounded with obstacles, challenges, disasters, betrayal, hurt ...…
Dark Chocolate for Anxiety – Can Chocolate Really Reduce Stress? Dark chocolate for anxiety? Really? Am I your new best friend? Believe it or not there are ACTUAL medical studies showing positive results for enjoying dark chocolate for anxiety and stress relief. YUMMM… Everyone knows we’re supposed to eat broccoli and carrots so I just ...…
Can Anxiety Make You Feel Crazy? Anxiety and Crazy Related? Can anxiety make you feel crazy? Are polar bears white? The “crazy” thing about anxiety is that anxiety has nothing to do with “crazy” at all, other than it can make you feel like you are losing it… Whats even more crazy is how many ...…
